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Throughout mankind’s history, God has placed various dietary restrictions upon people. In the beginning, God gave man herbs and fruit for meat (Genesis 1:29). Under the law, the diet expanded, yet still excluded certain animals that the Lord deemed unclean (Leviticus 11:1-23). The issue was so important that questions concerning dietary restrictions were raised in the early church. In the end, the only restrictions specifically given for the New Testament church were that they should not partake of food knowingly offered to idols, and they should refrain from eating the blood (Acts 15:20, 29; Acts 21:25). 1 Timothy 4:4 confirms these truths by stating that no creature is to be refused based upon some man-made mandate.
The various dieting trends push for several additional times that man should eat. The Bible clears up any question concerning the number of meals an individual should eat in a single day. Believers should be very careful not to accept the latest trends as though they are the best or even from the Lord. Within scripture, one finds someone partaking of the meal commonly called breakfast (Judges 19:5), at other times, one finds someone partaking of a meal at noon (Genesis 43:16), and at other times, partaking of an evening meal (Luke 24:29-30). In the case of Elijah, the Lord only fed him twice a day (1 Kings 17:6). The most important truth to realize and consider: know that food purposes to give man the necessary strength to fulfil the will of the Lord.

The Bible says that God provides food for His people (Matthew 6:26). This God-given provision has been that way since the beginning of man’s existence on earth (Genesis 1:29). Interestingly, the Bible also says that God provides food for the animal kingdom (Psalm 147:9). One might declare that “the animals must go out and search for food to eat” and “men must go to work and earn wages in order to purchase their food.” However, a good response to this mind-set would be to focus on how men and animals are able to get their food: “Who gives the animals the strength and the prowess to find the food?” or “Who gives man the health and ability to work his job, earn his wages, and purchase his food?” With a more objective mind-set, you can see why man owes God thanks for the food that he eats. Every Christian should bow his head and give thanks to God for His provision before partaking of any meal.
Although the Bible repeatedly warns against fretting, believers fret because of others. Sadly, one’s worry can make the sin of others seem more desirable. We should not fret because of “evildoers” (Psalm 37:1), or “him who prospereth in his way (Psalm 37:7), or “the man who bringeth wicked devices to pass” (Psalm 37:7), or even “evil men” (Proverbs 24:19). Some believers may fret about these people because of their fears, but the scripture offers another reason why believers fret over the wicked. According to Psalm 37:1 and Proverbs 24:19, fretting over the wicked is directly associated to one’s envy toward them. Perhaps believers worry about these people so much because there is a deep-rooted desire to become like them. This desire can be rooted in the fact that those whom we fear are viewed as more powerful, more in control, and even more confident. Eliminate the envy and you will eliminate the fear.
Elkanah had two wives, one named Hannah and the other Peninnah. Peninnah had children, but Hannah remained barren. Peninnah used this opportunity of Hannah’s barren state to provoke her, hoping that she could trouble her rival. The Christian’s primary adversary is much different from Peninnah, but Satan’s goal and resolve is identical to this example. The adversary, the Devil (1 Peter 5:8), wants believers to live troubled, fretful, and defeated lives. If he can cause a believer to fret and to worry and to complain, he has a much greater chance of turning that believer’s heart against the Lord (Proverbs 19:3). The Devil knows that if he turns the heart, he might be able to cause that believer to curse the Lord (Isaiah 8:21). Satan uses worry as one of the foundational elements in his multipronged attack to bring about his greater objective. He wants to turn hearts against God! Those believers who struggle most with worry offer Satan the greatest chance of success
God tasks the watchman with some tremendous responsibilities. He has to remain alert for troubles at all hours of his watch and cannot slacken his resolve to stay attentive. Yet, we are told that if the Lord chooses not to intervene, all of the watchman’s worries and efforts are simply in vain. Interestingly, the watchman’s job is to worry! The fear of trouble keeps him up at night and causes him to rise up early in the morning to do his duty. Eventually, however, this worry produces physical ailments within the individual. With these negative outcomes, the worry and anxiety also provide no solution for the problems of this life. Worrying has deprived many good people of restfulness and sleep without offering the desperately sought after solutions. It is important to note that help has never come simply as a result of one’s worry, and no problems ever resolved themselves simply due to the magnitude of one’s worry. Bottom line: except the Lord intervenes in the problems at hand, no help will be forthcoming. Worry is vain!
Prayer serves as the greatest remedy for worry and fears. In Philippians 4:6, God’s word tells us to “Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.” This truth is reaffirmed in 1 Peter 5:7 where the Bible says, “Casting all your care upon him; for he careth for you.” A man can expend time and strength caring for the things of this world including the necessities of life, or he can make a conscious decision to obediently cast those same cares upon the Lord. This allows the Lord to show Himself strong toward the individual by caring for His child. According to Philippians 4:7, by choosing to pray, the cares and worries of man are replaced with “the peace of God.” The Bible describes this peace as one that keeps the believer’s heart and mind through Christ Jesus and even passes one’s ability to comprehend its depths and riches.
Believers are commanded to “Be careful for nothing.” Contextually, the word careful means to be care full or full of cares. That being said, this is one of the most disobeyed commands in all of scripture. In Matthew 6:25, the Lord warned His disciples against dwelling upon or worrying about what they would eat, or drink, or how they would be clothed. The Lord’s rebuke implies that not even the necessities of life should serve as a source of worry for God’s people. It is important to note that worry and faith are at opposite ends of the spectrum because they do not and cannot coexist within the believer’s life and walk. A believer who is “careful” for things cannot and will not simultaneously trust God’s faithful provision. When a believer worries rather than trusting in God’s provision and protection, the believer’s actions deem God incapable to accomplish the matter without the individual contributing his “carefulness.”
Many people fail to enjoy the present blessings by worrying about the inevitability of future difficulties. Though each time of life is certainly filled with its difficulties, it is also filled with tremendous opportunities for blessing. When young, a person ought to rejoice in his youth while keeping in mind that God will bring his deeds into judgment. When growing older, people ought to rejoice in getting married, having children, working, and serving the Lord. As one grows older, he can enjoy the benefits of each phase of life knowing that God has special blessings in store for each day. After all, why be robbed of today’s joys by worry concerning troubles and sorrows that may never come to pass? And if they do transpire, effort spent in worrying about them was useless.
This life offers only a window of time and opportunity to work for the Lord. Youthfulness and old age both offer their own hindrances to service. In many ways, though not entirely, youth should be spent in learning, middle age in doing, and old age in teaching those who are learning and doing. Many of the greatest servants of the Lord found in scripture began their journey in youth by learning of the Lord and His ways (1 Kings 18:12; Psalm 71:5; 2 Chronicles 34:3; Job 29:4; Ecclesiastes 12:1). As they approached the prime of life, they invested their learning by serving the Lord (Numbers 8:24-25). As they passed their prime, they would pass their knowledge on to the next generation in hopes of the Lord’s work continuing and flourishing (2 Timothy 4:1-8)..