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Worldly meditation primarily focuses upon clearing the mind and making it devoid of thought. The Bible reveals the opposite process. Today’s passage comes from a more extensive letter that Paul sent to his son in the faith, Timothy. In this letter, Paul encouraged Timothy to be an example to those around him. As a young man, Timothy was instructed not to allow his youth to hinder his service to the Lord. In Paul’s absence, Timothy was to major upon three things: reading, exhortation, and doctrine (1 Timothy 4:13). Paul told Timothy to “meditate upon these things” (1 Timothy 4:15), or give himself wholly to them. In doing so, Timothy’s profiting would appear to all.
When a believer meditates upon the things of God, those truths become more firmly planted in the heart. Eventually, the contents of the heart become evident from the words that escape the mouth (Luke 6:45). Therefore, the meditations of our heart will eventually be the words of our conversations. This is exactly the truth conveyed by Asaph in our passage from Psalm 77. He understood that meditation upon the work of God would eventually cause him to talk of God’s doings. It is right for God’s people to speak truth, especially when it concerns testifying to the truth of God’s holy words. Yet, this is not possible unless a believer first hides the words of God in his heart (Psalm 119:11), and one way to do so is through meditation.
Psalm 119 is filled with statements promoting the necessity of the word of God. Seven times in this psalm we find a statement declaring the writer’s desire to meditate upon the words of God. Three of these times he states emphatically that he will meditate in God’s statutes or His precepts (Psalm 119:15, 48, 78). Not only was meditating upon God’s words something that the psalmist desired to do in the future, but he had formed this habit long ago (Psalm 119:23, 99). The writer of this psalm, like other successful believers in the past, made it common practice to meditate in the words of God both day and night (Psalm 119:97; Psalm 1:2; Joshua 1:8).
Meditation can be a godly practice, but can also express the exact opposite connotation. Nonbelievers go to great lengths to push their concept of meditation upon the world, but their meditation remains ungodly in every aspect. Rather than asking whether or not we should meditate, we should ask upon what we should meditate. Perhaps the Christian’s most important question in this matter should be, “Is my meditation pleasing to the Lord?” Interestingly, David, a man after God’s own heart (Acts 13:22), prayed, “Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O LORD” (Psalm 19:14). David wanted to insure that his meditation was acceptable to the Lord.
The Bible’s built-in dictionary defines meditation as taking thought. The world most often thinks of meditation in its own man-made context which is pagan in origin and practice. However, Bible-believing Christians should not allow this to discourage them from practicing scriptural meditation. Notice the phrase in today’s verse: “take no thought beforehand” followed by the word premeditate. The prefix pre means beforehand, while the word meditate means “to take thought.” Thus, a person who takes thought on something, perhaps a Bible verse or some particular truth in a sermon or a hymn of the faith, is said to be meditating. Unfortunately, far too many of our busy lives have choked out the quiet moments of meditating upon the things of God.
The Devil loves to hinder the spiritual blessings that believers possess in Christ. His most effective means is by destroying the believer’s faith in God’s word and keeping the saint from laying up rewards in heaven. By destroying a believer’s courage, the Devil wins the battle. James 4:7-8 sketches a simple yet effective plan for victory in such times of attack. The believer must first submit to God and His word by submitting his will to the will of God. Next, the saint of God must resist the Devil. When the believer submits to God and resists the Devil, the Devil flees rather than sticking around to watch defeat. When the Devil returns later with renewed attempts to discourage, the believer need only repeat the same scriptural strategy.
As Moses recounted Israel’s time in the wilderness, he reminded God’s people of the reasons for their failure to enter into the land of promise. He rehearsed how it was the people who approached him requesting that spies first be sent into the land to explore it. If the people had trusted God, surveying the land would have been unnecessary. Yet, the people doubted God’s provisions so Moses sent in the spies. When they returned, they expressed stories of giants and walled cities that made the people fear to carry out God’s will. The spies’ report '"discouraged” (Deuteronomy 1:28) the hearts of the people. This loss of courage yielded an unbelief in the people (Deuteronomy 1:32), greatly displeasing the Lord (Hebrews 3:17-19).
Fear and discouragement are effective weapons in Satan’s arsenal which he uses to discourage the people of God from fulfilling the will of God for their lives. Fear is not all bad. The fear of God is good and holy, but the fear of the world withstands faith and brings the believer into bondage (Proverbs 29:25). Fear and faith are foes as are fear and courage. In 2 Timothy 1:6-8, the Bible points out that the Lord is not the instigator of fear in the life of the believer. In the place of fear, God gives men power, love, and a sound mind. God wants men to be courageous and full of faith. Yet, the fear of man exhibits a lack of courage. It frequently hinders believers from doing the Lord’s work and gives the impression that believers are ashamed of the Lord and His people.
In Deuteronomy, Moses rehearsed the events that led up to God’s denying him entry into the promised land though he was Israel’s leader at the time. The Lord instructed Moses, as he stood upon Mt. Pisgah, to encourage and strengthen Joshua. Moses could have offered numerous excuses for not wanting to encourage Joshua. Instead, Moses determined to obey God by strengthening and encouraging his successor. He knew that Joshua as Moses’ replacement was about to face some of the greatest trials of his life. There would be times of fear along with battles and obstacles, small and great. The Lord knew Joshua desperately needed courage to make it through these trials. He, therefore, enlisted Moses and instructed His children to encourage the new leader during this difficult transition (Deuteronomy 1:38).
God’s people have a solemn responsibility to encourage one another. Helping to build another’s godly courage remains one of the most effective ways to influence others. Unfortunately, far too many times, close acquaintances fail to encourage (and all too often discourage) one another. In these times, it is especially important that the individual learns to encourage himself in the Lord. In our passage, David returned to Ziklag only to find it burned with fire. The welfare of the women and children seemed hopeless as the Amalekites had taken them all captive. No doubt it was one of David’s most challenging times. David and his men were greatly distressed and in need of courage. Unfortunately, the men closest to David turned against him rather than supporting their leader during the most trying time. David’s only hope was to encourage “himself in the LORD his God.” Believers today need to follow David’s example. We cannot always depend upon others to receive courage, but we can always depend upon the Lord.