Most Christians would consider biblical fasting a very unpleasant undertaking. Considering the complexities of the affliction offered by fasting might better help to understand its value. In our passage, the people of God determined to fast so that they might afflict themselves before the Lord. Several other passages discuss this affliction in even more detail. Isaiah 58:3 and 5 describes the affliction as not merely an affliction of the flesh, but also an affliction of the soul. Additionally, we learn that fasting humbles (Psalm 35:13) and chastens (Psalm 69:10) the soul. Fasting involves much more than merely opposition to one’s flesh. Fasting directly afflicts, chastens, and humbles the soul. Perhaps this is why it is so difficult to fast and so beneficial to do so.
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
As recorded in Zechariah, the people of God came to the Lord desiring to know if they should continue weeping and fasting as they had done for many years. In response, the Lord asked the people if they ever really fasted UNTO Him. In other words, were they fasting for simply prideful reasons, to be seen of men, or really fasting unto the Lord? The motive of fasting is also addressed in Matthew chapter 6. Christians should never fast in order to please men or to draw praise and attention to themselves. Fasting should be a private matter between the believer and the Lord. The benefits gained by fasting are lost when the motives are improper or impure. Those behaving hypocritically will ensure that people know they are fasting, desiring the praise of men; whereas, the truly humble seek only to please the Lord.
Fasting should play a prominent role in the life of a Christian. Just as believers ought to pray, witness, study, and give, we should also fast. In fact, the Lord's words assumed the Christian would fast when He said, “when ye fast” (Matthew 6:16), not IF ye fast. The question was never to be whether or not we would fast, but how we would do so “when” we fast. Fasting was not prominent among the disciples, but the Lord explained that His departure would signify an elevated need for fasting (Mark 2:20). The life of the apostle Paul confirmed this as he said he was “in fastings often” (2 Corinthians 11:27). It was a common practice of Paul’s devotion to the Lord to deprive his flesh of food, drink, and physical pleasures. The Lord not only desired for the early believers to fast, but His people ought to have times of fasting until He returns.
Modern Christianity has been redefining Bible terminology and fasting is no exception. Perhaps this is because Christians want to look spiritual without the necessary dedication. Some claim to be fasting from certain things like caffeine or sugar intake. The Bible does not offer anyone this type of latitude. True biblical fasting involves much more than refraining from some handpicked pleasure. According to our passage, Paul entreated the people to take meat because they had been fasting for two weeks. Esther 4:16 reveals that fasting consists of taking no food or drink. Although some Bible teachers have suggested that fasting means to simply refrain from earthly joys, fasting in the Bible always includes refraining from food or from both food and drink. Even the results of fasting identify that it is associated with depriving the body of food. In Psalm 109:24, David said, “My knees are weak through fasting; and my flesh faileth of fatness.” Foregoing earthly pleasures is a byproduct of fasting, not the sole object.
The Bible says that “out of the abundance of the heart the mouth speaketh” (Matthew 12:34). This means that the words proceeding out of our mouths originate in our hearts. When we speak bitter words, it is because there is bitterness within our hearts. David likened bitter words to arrows that pierce the flesh (Psalm 64:3). Our words ought to be “seasoned with salt” (Colossians 4:6); instead, we often allow our words to pierce through others. We tear people down rather than building them up. Why is this? Because we have a root of bitterness growing inside that finds its way from our hearts into and out of our mouths. Those who demean others generally do so because they are bitter. Attempts to justify this behaviour are fruitless because the Lord knows the root of the problem stems from our heart.
The believer is to allow no place for bitterness within his life. The book of Ephesians directly associates bitterness with the sins of wrath, anger, clamour, evil speaking, and malice. Each of these sins grieves the Spirit of God and ought to grieve the believer. As such, Christians are admonished to put away all bitterness. As bitterness shows itself in the depths of our hearts, we ought to immediately seek the Lord and plead for His help in removing it by its root. In a similar passage (Colossians 3:8), we are admonished to “put off” many of these other sins mentioned. Always keep in mind that bitterness does not edify the believer or those around him, nor does it glorify the Lord. Simply choose to obey God by putting away and putting off bitterness.
The Bible repeatedly mentions the bitterness of soul (1 Samuel 1:10; Job 3:20; Job 7:11; Job 10:1; Job 21:25; Isaiah 38:15). Job testified to speaking in the bitterness of his soul—weary of his life (Job 10:1). Hannah “was in bitterness of soul” (1 Samuel 1:10) when she spoke to the Lord concerning her desire to birth a son. Interestingly, the Book of Job contains the majority of references to bitterness of soul. It is hard to imagine any mortal man enduring more afflictions of the soul than Job. He was afflicted so deeply, he cursed the day that he was born (Job 3:1). Eventually, his bitterness of soul won out and caused him to sin against the Lord. Hannah, however, spoke to the Lord in bitterness of soul and God rewarded her for her faithfulness.
Bitterness grows from within man much like the root of a plant. If left alone to fester, bitterness will eventually spring up; and when it does, it will “trouble you.” Unfortunately, bitterness is not frequently identified during its infancy. It hides inside the individual with little evidence of its existence. As time passes, our enemies (the world, the flesh, and the devil) feed that bitterness and it begins to spring forth. As it does, it may begin to alarm or even shock us. For instance, we may yell at someone for no apparent reason. Something insignificant can even ruin our entire day. If we are not careful, we can grow increasingly comfortable with our newfound trouble and attitude. As alluded to in the scripture, the solution for bitterness can be likened to the removal of a plant by its roots. Bitterness continues to grow unless removed at its source – from the roots.
A good Bible student often incorporates many of the same tactics as a good detective. Defining Bible words involves such a task. No single verse specifically defines the word bitterness. Yet, a careful study of a few verses will help to bring the pieces together and to provide understanding. According to Isaiah, bitterness and peace are at opposite ends of the emotional spectrum (Isaiah 38:17). Proverbs associates the word bitter directly to the word sharp (Proverbs 5:4). And, lastly, the word bitter is connected to the word affliction (2 Kings 14:26, Lamentations 1:4). Using these scriptural clues, a good student will understand bitterness to be a sharp affliction. Additionally, consider the connection between the words bitter and bite, making bitterness a sharp affliction with bite. Bitterness always begins on the inside of an individual and, as we will learn, eventually works its way to the outside for others to see.
