A man’s thoughts serve as the foundation for his actions. If a man fails to be sober minded, he will likely fail to behave soberly. The Bible likens a sober mind to one that has girded loins. When a man would gird his loins, he would tie off his garments in such a way to assist him during work or when he was running. A man’s mind is best prepared to work properly when it is girded up with sobriety. This sobriety keeps a man humble by keeping him from thinking “of himself more highly than he ought to think” (Romans 12:3). Pride hinders a man’s ability to work for the Lord, but sobriety girds up the mind with humility. It is very important for this sobriety to begin taking root in one’s youth (Titus 2:6).
Sobriety is not some special and unique requirement expected from an elite group of believers, but rather it serves as the expectation of the Lord for all who have called upon His name in salvation. Certainly God expects sobriety from the leaders in the New Testament church (1 Timothy 3:2, 11; Titus 1:8), but He also expects it from the women (1 Timothy 2:9), the aged men (Titus 2:2), the young women (Titus 2:4), and the young men (Titus 2:6). No group is exempt! If this were not enough, the apostle Paul made an open appeal for sobriety to all believers collectively (1 Thessalonians 5:6, 8; Titus 2:12). Simon Peter seemed a bit more adamant when he demanded sobriety from his audience (1 Peter 4:7; 1 Peter 5:8).
Fasting, similar to other actions in life, has specific purposes and appointed times. The Bible offers various reasons why people might fast: an immediate need in prayer (2 Samuel 12:16), a need to loosen the bands of wickedness or undo heavy burdens (Isaiah 58:6), during times of elevated conflict or duty in service (Matthew 17:21; Acts 13:3), as a symbol of mourning (2 Samuel 1:12), and as an outward manifestation of true repentance (Jonah 3:5). This list is not exhaustive, but simply demonstrates that God’s people have many good reasons for fasting. Even if none of these circumstances surfaces in our lives, we should fast because we know that the Lord expects us to do so.
