Throughout mankind’s history, God has placed various dietary restrictions upon people. In the beginning, God gave man herbs and fruit for meat (Genesis 1:29). Under the law, the diet expanded, yet still excluded certain animals that the Lord deemed unclean (Leviticus 11:1-23). The issue was so important that questions concerning dietary restrictions were raised in the early church. In the end, the only restrictions specifically given for the New Testament church were that they should not partake of food knowingly offered to idols, and they should refrain from eating the blood (Acts 15:20, 29; Acts 21:25). 1 Timothy 4:4 confirms these truths by stating that no creature is to be refused based upon some man-made mandate.
The various dieting trends push for several additional times that man should eat. The Bible clears up any question concerning the number of meals an individual should eat in a single day. Believers should be very careful not to accept the latest trends as though they are the best or even from the Lord. Within scripture, one finds someone partaking of the meal commonly called breakfast (Judges 19:5), at other times, one finds someone partaking of a meal at noon (Genesis 43:16), and at other times, partaking of an evening meal (Luke 24:29-30). In the case of Elijah, the Lord only fed him twice a day (1 Kings 17:6). The most important truth to realize and consider: know that food purposes to give man the necessary strength to fulfil the will of the Lord.
Many Bible passages connect watchfulness and prayer. While preaching sounds the trumpet of alarm in the ears of men, prayer sounds the alarm in the ears of God. As a watchman, each believer has a responsibility to his brother or sister in Christ. While some believers are spiritually sleeping, unaware of their present danger, other believers ought to be standing upon the tower of watchfulness and calling upon the Lord. This was the point of Paul’s teaching in Ephesians 6:18 when he said, “Praying always with all prayer and supplication in the Spirit, and watching thereunto with all perseverance and supplication for all saints.”
If ever there was a man in the early church that qualified as a watchman, it would have been the apostle Paul. Paul includes “in watchings often” in his testimony about the trials he endured. He also mentioned that these watchings approved him as a minister of God (2 Corinthians 6:4-5). We know from the biblical accounts that when many believers were unaware of danger, the apostle Paul stood upon the tower and sounded the trumpet of alarm. While others were spiritually sleeping, the apostle Paul was sober and alert to the needs of the church. No doubt Paul endured sleepless nights, fasted, and went without even the necessities of life because he was watching for the church.
